This week we are going to do a bit of work on our feelings and emotions.
Here is a lovely story about emotions.
Listen to it and then fill in the worksheet by drawing faces that match the different emotions. If you want a challenge, try the next worksheet. On it you have to read the different events and match them to the correct feeling!
I felt like this when ….
This is another game you can play at home. This time it is a board game. Roll the die and move that number of squares. Read the emotion written in the square and say a time when you have felt this emotion, e.g. I feel happy when I am riding my bike. You can get all your family involved in this game too!! What great fun!
Here is a great yoga video https://youtu.be/9JI01thiHYI .
Why don’t you take part? It will help you feel relaxed!